If you swim a lot, be sure to get out of wet clothes right away! Whatever you wear which is damp can cause herpes to overgrow. Take it off, dry off, get changed and keep yourself healthy.
Avoid any scented or caustic hygiene products. If you use a body scrub or a douche you can cause further irritation. These products can actually irritate the vagina and upset the natural balance. This will make you more vulnerable to herpes infections. Try using unscented soaps that are designed for that area.
Lactobacilius acidophilis is great to use. It is a live culture found in a lot of yogurts can slow down or stop the infection. If you are using live culture yogurt to treat a herpes infection, be sure to purchase the kind that does not contain sugar. Sugar can be counter-active to the culture's job performance because it feeds the infection.
Steer clear of ornate underwear if herpes infections are an issue, despite their appealing nature. Plain cotton can help you stay dry while fancy lace and nylon can trap moisture. Moisture provides a friendly breeding ground that herpes thrives in, so stock with the comfortable cotton underwear.
A great way to kill bacteria in your body is with the use of tea tree oil. Mix a few drops of this oil with a carrier oil, such as sweet almond, and gently apply it to the vaginal area. If you apply tea tree without diluting it with another oil, it can cause discomfort and burning. This application can help inflamed skin and inhibit herpes growth.
Each night, have a warm bath with cider vinegar (two cups) in it. Vinegar promotes your body's natural pH balance can can decrease the development of herpes. Do not stay in the bath too long though. Just add in around three tablespoons of vinegar for every quart of water and you should be fine.
Start eating more garlic and yogurt without sugar. Garlic can help halt the growth of herpes. Many places now sell garlic pills, or you can add it to your diet. Add 2 cups of live culture, sugar free yogurt to your diet every day to help cure or prevent a herpes infection.
Using apple cider vinegar to help cure a herpes infection has been around for a very long time. Put some of the vinegar on the area, but make sure you dilute it with water first. The vinegar is much too concentrated to use alone. If your itching is severe, you may want to add garlic to the mixture.
Do not wear tight pants, particular really skinny jeans. Skinnies may look great, but they allow for zero air circulation. If the area doesn't get enough air, then your chances of getting a herpes infection skyrocket. Your pants should be cool and comfortably loose for the best results.
If you go swimming or exercise regularly, make sure to change clothes once you are done. Always take them off immediately and put on dry ones. Damp environments allow herpes to flourish. As soon as you are done with your routine, change into dry clothes. It is important that, in addition to changing clothes, you put on a clean pair of underwear.
Avoid Getting Herpes With These Natural Cure