If you're looking for a boxing club in the North Jersey area, you've come to the right place. There are many different places to choose from, all of which will offer you the chance to get your cardio and strength training in for the day. In addition, you'll be able to find some places to practice sparring as well.
Upper Montclair Boxing Club
The Upper Montclair Boxing Club is a high-end boxing and movement studio that offers a plethora of classes for adults and children of all ages. In addition to the boxing octet, the club also offers an impressive selection of cardio and strength training equipment and classes. A short walk from the Upper Montclair Mountain train station, the club boasts a number of benefits. For example, the club is one of the few gyms that offers a wide selection of fitness classes and special events for seniors and kids. Additionally, the club's onsite fitness trainers are available to teach a wide range of workouts and programs to members of all ages and levels of fitness.
Not only does the boxing club offer a number of fitness classes, it is also a premier location for group exercise, a sport which is fast becoming the latest buzzword amongst millennials. And, with a hefty membership base, the club has a well-deserved reputation as a go-to spot for getting in shape and meeting new people. The club's amenities include an indoor training facility, an outdoor gym, locker room facilities, and saunas. Also, the club is home to one of the most well-rounded staffs of any gym in the area.
Gloveworx
The Gloveworx boxing club is a cutting edge facility that incorporates strength training and conditioning to produce a full body workout that will make you look and feel like a super star. Founded by former US Nationals Heavyweight competitor Leyon Azubuike, the facility offers one-on-one and group sessions as well as virtual sessions for those who can't get to the gym in person.
The studio is located in Oculus, a state-of-the-art fitness facility on the World Trade Center. Gloveworx's signature session begins with a cardio-conditioning warm-up on turf and ends with a heart-rate-rising bike trip.
The workout consists of heavy bag work, speed bag work, and a short core blast that will leave you feeling like a superhero. Whether you're an amateur boxer or an elite athlete, the Gloveworx team can help you perfect your technique. They also offer a range of classes ranging from 30-minute group sessions to private training. You'll be greeted by a team of experienced coaches who are hand-picked by celebrity trainer Leyon Azubuike.
The Gloveworx boxing club features state-of-the-art equipment to give your workout a real-world edge. Its instructors are also hand-picked by a celebrity trainer to provide a truly unique experience.
Church Street Boxing Gym
If you're looking to learn to fight, Church Street Boxing is the place to go. Co-owned by two world champions, Jason Strout and Jenaro Diaz, the gym offers classes for everyone. The classes are designed to provide you with an authentic fight experience.
The gym boasts a team of instructors who have a combined resume of over 300 fights. They're professional fighters who have trained everyone from beginners to experts. Whether you're interested in learning how to punch and box or you want to learn how to use the whole body to your advantage, the trainers are there to help you.
For those who want to take their training to the next level, the gym also offers private lessons. In these sessions, you can have your own personal trainer to work with you and give you the attention you need. Private lessons can help you overcome plateaus, and they can also help you reduce your risk of injury.
With a variety of workout options, from aerobics to strength training, the Church Street Gym provides a wide range of classes to suit your interests. There's a boot camp that's ideal for people looking to build up their endurance and strength, and a kids' boxing class for younger athletes.
SouthBoX Gym
SouthBoX is a new boxing gym located in the South Bronx that has already built a fan base. The owner Eric Kelly is a former amateur boxer who has been around the block a few times himself. His goal is to turn the unhealthiest borough in the state into a healthy one.
He's enlisted celebrity trainers including Vaughn Alexander and Jake LaMotta. Besides the usual jogging and strength training, the gym offers a variety of group and private boxing and Muay Thai classes. It also boasts some of the latest and greatest equipment. A membership includes unlimited access to the gym and classes
พักยกThe company's signature product, BXNG, combines cardio-based conditioning with foundational boxing technique. For an additional fee, the company provides an app that lets you monitor your progress in real-time. This is a great way to get in shape while you're watching TV or working on your laptop.
The most expensive membership costs a hefty $200, but the gym offers a no-fee membership for juniors. There are also day visits. Despite the price tag, the club is able to maintain a high level of customer satisfaction.
While a monthly membership will cost you around 40 bucks, you'll have unlimited access to the facilities and classes. The gym even offers a health waiver to protect its clients' best interests.
Trinity Boxing Club
The Trinity Boxing Club is a real workout facility. They offer boxing lessons, cardio sessions, strength and conditioning, as well as wraps, bottled water, and the best part - a body wash. Their newest venture is in the Financial District, a mere two blocks away from the World Trade Center subway complex. If you're in the area, make sure to visit their site to see what they have to offer.
For a nominal fee, you can take a tour of the place and see firsthand what makes it tick. The best part of all is that the club is small enough to give you personal attention. This allows you to ask questions and learn more about the process. Also, their onsite trainers can assist with any questions you might have. Plus, there's a fun and exciting environment. You might even get a celebrity sighting while you're at it.
The best part is that the gym is not only for Trinity students. There are also classes to cater to just about every budget. You can find something for everyone, from beginner to seasoned veteran. While you're at it, be sure to check out the onsite boutiques, t-shirts, and apparel for sale.
Sparring Class
Boxing sparring is the best way to train your skills. The best gyms will give you a controlled sparring experience. This is the perfect opportunity to practice new skills and work on techniques you are already familiar with.
During sparring, you will need headgear, boxing gloves, and a groin protector. Your coach will supervise your sparring sessions. You should not try to score points with your sparring partner.
Unless you are a beginner, you should only spar with fighters who have experience. A good sparring partner will be able to test your skills, and you will be able to improve them.
If you are not sure how to control your speed, you can ask your trainer to stop the sparring session if it is getting too fast. Using too much speed can lead to brawling.
Another tip is to use more jabs. Use five jabs at a time. Keep the arm distance when throwing jabs, and don't let your back hand drop when you are trying to throw a jab.